• You feel stuck but don’t fully understand why
• You’re tired of just “managing” your emotions
• You want deeper connection in your relationships
• You feel disconnected from your body or yourself
• You’re ready for something more honest and real
This work may be for you if…
My Services
Individual Therapy
A space to explore,
process, and reconnect with
yourself at a deeper level.
Couples Counseling
Support in understanding patterns, improving communication, and
building connection.
Consultation & Supervision
For therapists seeking to deepen their clinical
presence and work with their clients
Training & Speaking
Experiential trainings for organizations and professionals who want to better support emotional regulation, connection, and meaningful change.
It’s not about coping or fixing, it’s about creating space to feel, process, and integrate your experiences. As you begin to turn toward what you’ve been carrying, you start to relate to yourself with more clarity, compassion, and a deeper sense of wholeness.
This work is different
Sessions: 60 minutes
Format: In Person and Virtual (Zoom)
Therapy
Individual: $200
Couples: $250
Consultation & Clinical Supervision
$150 per session
Insurance accepted for therapy: Aetna, Carelon, Quest
